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Pheonixway Fitness & Nutrition​ ​

Join Today! 

Rise. Conquer. Empower. 

Book Consult 

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 Virtual Service Prices

Compare the Online Packages 

Please scroll to the links below if you would like to apply for 1-1 training. Continue shopping here if you are looking online!!!**

I DO NOT GIVE REFUNDS. THIS IS WHAT HOLDS YOU ACCOUNTABLE TO YOUR PROGRAM. YOU WILL ALWAYS RECEIVE VALUABLE SERVICE! GUARANTEED! 


**For all online programs, you assume responsibility to tell your trainer if you have previous injuries, and to listen to your own body through the exercises. You are responsible for being cleared for exercise with your doctor, and assume responsibility for injury**

3 Months Online Training/Nutrition  

$250

Every 3 Months 

Best Package Offer

Weekly Check-Ins 

Platform and private groups access 

Nutritional Help 

Program Changes 

Buy Now 

Monthly Online Training/Nutrition 

$175 

Per month

No commitment 

Weekly Check-Ins 

Platform and private groups access 

Nutritional Help 

Program Changes 

Buy Now

Single Online Session Nutrition Coaching/Personal Training 

$65

Per Session 

Best for Information Gathering/individuals needing only some small amount of guidance 

1 hr session

Personalized Nutrition Guide 

Personalized Instruction 


Buy  Now 

My Product Policy 

As with most other training businesses, our professional integrity and professional service clarity is of the utmost importance to us. When purchasing your personalized program, know that what you purchase will always be available for you to use-it may not work for other individuals, which is what makes YOURS so special! Whenever you have a pause on your training sessions or end up with a life circumstance, you can always go back to something that WORKED! If it worked then, it's safe to say it will work now. This is why we have a no refund policy. We guarantee that you will be happy with your service. We will always do our best to give you the program you desire, in the form in which is preferred, however we reserve the right as professionals to make suggestions where appropriate, and will honour our product promise.


In-Person Options 

Choose from these great options and create your experience!! You can bundle up or have stand alone nutrition and personal training coaching! 

1 Session In Person 

$70 

Per session

No commitment, book as you go.  

Weekly Check-Ins 

Trainer instruction through movements 

Buy Now

Workout Program + 1 Session 

$175 

Per month

No commitment, book as you go. Price goes to single session pricing after initial payment/program is made 

Weekly Check-Ins 

Platform and private groups access 

Trainer instruction through movements 

Independent Workout Program + 1 Instructional Session 

Buy Now

4 Sessions In Person 

$250

Per package

No commitment, book as you go

Weekly Check-Ins 

Platform and private groups access 

Trainer instruction through movements 

Independent Workout Program + 4 Instructional Sessions 

Buy Now

8 Sessions In Person 

$550

Per package

No commitment, book as you go

Weekly Check-Ins 

Platform and private groups access 

Trainer instruction through movements 

Independent Workout Program + 8 Instructional Sessions 

Buy Now

24 Sessions In Person 

$1700

Per package

No commitment, book as you go

*Generally at 3/week this will last 2-3 months*

Weekly Check-Ins 

Platform and private groups access 

Trainer instruction through movements 

Independent Workout Program + 24 Instructional Sessions 

Buy Now

30 Sessions In Person 

$2050

Per package

No commitment, book as you go

*Generally at 3/week this will last 3-4 months 

Weekly Check-Ins 

Platform and private groups access 

Trainer instruction through movements 

Independent Workout Program + 30 Instructional Sessions 

Buy Now

You cant out-train your fork. Period. 

Whether​ you are training 1 day per week or 6 days a week, a well-balanced diet is incredibly important for energy balance. No matter what style of eating you prefer, a minimally processed diet with a variety of whole foods is truly the only way to create something that will be sustainable. Why do we want something sustainable? Well, simply put, we all know what we NEED to be doing, we just sometimes don't have the knowledge to get from point A, (where we are now) to point B (where we want to be). 

The GREAT NEWS!! 

⬇️

I AM HERE TO HELP BRIDGE THAT GAP!!! 

HOW??

With a coach that cares about TEACHING you, the possibilities are endless. 

I use multiple methodologies to help you create and refine your habits and daily intake of food so that you can be sustainable for longer, and in a way that makes sense to YOU. 


Why does this work? 

Because behaviour change coaching is effective. Without a connection to what we are doing-the end point seems...well...pointless. If we are able to see our behaviours compound in a way that continuously shows us those mini-wins, we are SO much more likely to stick to our goals AND maintain it for longer periods of time. Creating a continuum for our fitness journey is one of the most important things that we can do for ourselves, and I am here to HELP you create the lifestyle that you most desire! 

When it comes to losing weight and getting the body you want, “eating better” is the most important step. The only problem?

✨Most of the common diet advice you receive simply isn't sustainable...

🚫“Avoid your favorite foods forever!”

🚫“Don’t ever eat after 7pm!”

🚫“Weigh and measure every morsel of food you eat!”

So if you've tried something before and “failed”—or just can’t stick with it—you’re not alone.✅

(And it’s definitely NOT your fault.)

I talk to people every day who are trying to muster up all the willpower they can find to diet their way to a better body... but they still aren’t getting the results they want.

✨Ready for some good news?! ​ I​ can help you learn how to “eat better” so that it becomes easy, consistent, and automatic. ​

🚫No restrictive dieting. 🚫No weighing or measuring your food. 🚫No “one size fits all” meal plan.

Instead, through highly strategic, doable daily actions that are designed to fit into YOUR lifestyle, you’ll learn how to:

👊

👊

Eat better—without dieting or feeling deprived.

Lose weight—without giving up your favorite foods.

Ditch the food rules—overcoming the guilt and shame.

Feel energized all day—so you can enjoy all the things you want and need to do.

Get the results you’ve always wanted—and build the healthy habits you need to stay that way for GOOD.

If you’re ready to lose the weight you haven’t been able to shed for years... gain more energy than ever before... and find new confidence in your body...

I’m ready to help.  Let's get you started. 


Start Today 

Book My Nutrition Consult 

Buy 1 Virtual Nutrition Session 

Buy 1 In-Person Nutrition Session

© 2022 Pheonixway Fitness & Nutrition 

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