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Pheonixway Fitness & Nutrition​ ​

Join Today! 

Rise. Conquer. Empower. 

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Unfiltered Education 

At Unfiltered, we believe in a holistic approach to fitness and nutrition and believe that results are truly best delivered through outcome-based decision making-meaning that no one way to do things will work for everyone. When clients come to us we use an individual approach (clients are not just clients, they are whole PEOPLE with EXPERIENCES and individual needs).  We relate ALL aspects of your lifestyle to your goal and your desire for more knowledge so that you can apply it in your life as soon as you need it. We have found that this approach not only helps our clients' success, but it enhances their mindset and ability to remain resilient in future lifestyle challenges and changes. 





Want to try something new, and learn along the way???

Well we have the program for you!!!

🎉🎉🎉

Offering PERSONALIZED 12 week courses that suit YOUR needs!!! NO COOKIE CUTTER COURSES OR PROGRAMS. Your topics, your way, one great price. For $70/month learn in depth about topics that you care about and that are important to you. Hand-pick with your trainer 12 topics that will suit your goals and lifestyle NOW, so that you can thrive SOONER!

Don’t let budget get in the way of your success-for $2/day (LESS THAN A DAILY TIMS COFFEE) you can gain knowledge and get tips on how to approach your goals USING the topics you have chosen.

What could be better? 🤷🏼‍♀️

Not sure if you want to invest? Email us today for a FREE, NO obligation consultation @ [email protected]

**WE DO NOT BELIEVE IN EMAIL LISTS OR EMAIL MARKETING, YOUR PRIVACY IS IMPORTANT TO US.**

Contact us TODAY 

Choose Your Focus *
Please let us know what kind of course subject matter you will need to know more about. We will then have a better idea of which coach will best assist you along your 12 weeks (this is optional. If you prefer a learn-at-your-own-pace, we will accommodate, but do suggest to still follow a routine of following up with a member of our team to keep you accountable and answer any questions you have while the information is fresh!). **WE NEVER USE YOUR EMAIL FOR MARKETING PURPOSES. At Unfiltered we do not believe in email marketing. By subscribing to our social media platforms, you are already supporting us in the best ways possible. We are grateful for our clients and client privacy is the most important to us. Your email will never be shared or used for future email marketing.** Please let us know if you have any other further questions!
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Thank you! A member of our team will connect with you shortly!

You cant out-train your fork. Period. 

Whether​ you are training 1 day per week or 6 days a week, a well-balanced diet is incredibly important for energy balance. No matter what style of eating you prefer, a minimally processed diet with a variety of whole foods is truly the only way to create something that will be sustainable. Why do we want something sustainable? Well, simply put, we all know what we NEED to be doing, we just sometimes don't have the knowledge to get from point A, (where we are now) to point B (where we want to be). 

The GREAT NEWS!! 

⬇️

I AM HERE TO HELP BRIDGE THAT GAP!!! 

HOW??

With a coach that cares about TEACHING you, the possibilities are endless. 

I use multiple methodologies to help you create and refine your habits and daily intake of food so that you can be sustainable for longer, and in a way that makes sense to YOU. 


Why does this work? 

Because behaviour change coaching is effective. Without a connection to what we are doing-the end point seems...well...pointless. If we are able to see our behaviours compound in a way that continuously shows us those mini-wins, we are SO much more likely to stick to our goals AND maintain it for longer periods of time. Creating a continuum for our fitness journey is one of the most important things that we can do for ourselves, and I am here to HELP you create the lifestyle that you most desire! 

When it comes to losing weight and getting the body you want, “eating better” is the most important step. The only problem?

✨Most of the common diet advice you receive simply isn't sustainable...

🚫“Avoid your favorite foods forever!”

🚫“Don’t ever eat after 7pm!”

🚫“Weigh and measure every morsel of food you eat!”

So if you've tried something before and “failed”—or just can’t stick with it—you’re not alone.✅

(And it’s definitely NOT your fault.)

I talk to people every day who are trying to muster up all the willpower they can find to diet their way to a better body... but they still aren’t getting the results they want.

✨Ready for some good news?! ​ I​ can help you learn how to “eat better” so that it becomes easy, consistent, and automatic. ​

🚫No restrictive dieting. 🚫No weighing or measuring your food. 🚫No “one size fits all” meal plan.

Instead, through highly strategic, doable daily actions that are designed to fit into YOUR lifestyle, you’ll learn how to:

👊

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Eat better—without dieting or feeling deprived.

Lose weight—without giving up your favorite foods.

Ditch the food rules—overcoming the guilt and shame.

Feel energized all day—so you can enjoy all the things you want and need to do.

Get the results you’ve always wanted—and build the healthy habits you need to stay that way for GOOD.

If you’re ready to lose the weight you haven’t been able to shed for years... gain more energy than ever before... and find new confidence in your body...

I’m ready to help.  Let's get you started. 


Start Today 

Book My Nutrition Consult 

Buy 1 Virtual Nutrition Session 

Buy 1 In-Person Nutrition Session

© 2022 Pheonixway Fitness & Nutrition 

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